4 Things That Can Improve Your Ability Brain

The brain will naturally lose their cells when reaching the age of 30 years. As a result,comprehension will be disrupted, easily forgotten and difficult to remember new information. However, do not worry there are tricks to keep the brain's ability tocontinue
work properly.

1.Green tea
The content of green tea containing high anti-oxidants, will fight free radicals that can attack the nerves of the brain. Green tea has been shown to inhibit the enzyme that causes Alzheimer's. In addition, green tea also makes the ability of the brain sharper.

2.Chew
Chewing activity can increase blood flow to the brain that controls memory. You can read a book while chewing gum as your daily activities.

3.Playing a musical instrument
Practice a musical instrument can increase the sharpness of thought. Music exercise routine for a year to help the intellect and memory become better.

4.Smell the flowers
Research in America shows that, people often smell the flowers may think 17 percent faster. The smell of flowers is believed to relieve stress and make your mind sharper.Place the flowers at home or your desk